Michael Kaplan, LCSW, LLC
414 E. Broadway, Suite 201
Columbia, MO 65201
Now accepting Aetna, Anthem/BlueCross/Blue Shield, United Healthcare (University of Missouri), MH Net, HealthLink and Tricare (military and veterans) insurance. Sliding-scale rate also available.
Podcast. Listen to a podcast of me being interviewed about cognitive-behavioral therapy. This hour-long program originally aired on KOPN 89.5 fm in May 2009. Topics discussed include how CBT works, automatic thoughts, mindfulness, medication vs. talk therapy, and similarities and differences between various types of mental health professionals (licensed clinical social workers, psychologists and psychiatrists).
Education and Advocacy Organizations
Mind Over Mood: Change How You Feel by Changing the Way You Think by Dennis Greenberger and Christine A. Padesky
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn
The Anxiety and Phobia Workbook by Edmund J. Bourne
Mastery of Your Anxiety and Panic by David H. Barlow and Michelle G. Craske
Brain Lock: Free Yourself from Obsessive-Compulsive Behavior by Jeffrey M. Schwartz
The Cognitive Behavioral Workbook for Depression by William J. Knaus
The Anger Management Sourcebook by Glenn R. Schiraldi and Melissa Hallmark Kerr
The Feeling Good Handbook by David D. Burns
The Self-Esteem Workbook by Glenn R. Schiraldi.
Darkness Visible: A Memoir of Madness by William Styron
On Grief and Grieving: Finding the Hidden Meaning of Grief Through the Five Stages of Loss by Elisabeth Kübler-Ross and David Kessler
An Unquiet Mind: A Memoir of Moods and Madness by Kay Redfield Jamison
The Anger Control Workbook by Matthew McKay and Peter Rogers
Free from OCD: A Workbook for Teens with Obsessive-Compulsive Disorder by Timothy A. Sisemore
Freeing Your Child from Obsessive-Compulsive Disorder: A Powerful, Practical Program for Parents of Children and Adolescents by Tamar E. Chansky
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear and Panic by Jeffrey Brantley